Saturday, April 16, 2011

Burn, baby, burn!


Yesterday's workout, the first brick of the season, torched over 2,000 calories! With data like that, I'm loving the GPS-watch gadget-thingy.

30-hilly, windy-miles on the bike (almost 1800 cal burn), followed by
2.5-mile fast-paced run (burned another 3oo cal)

Then it was off to the Japanese hibachi to celebrate my daughters' great report cards!

A happy Friday, indeed.

2 comments:

  1. I have been thinking about getting a GPS watch. Which type do you have and do you like it? Love to read about other moms who tri. Great posts!

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  2. Hi Katie,

    I've been reviewing blog comments and see you posted this a while back . . . I have a Garmin Forerunner 305 and love it, which, as a former anti-tech athlete, is saying a lot! Did you end up getting a watch yet?

    Sorry for the delay getting back to you. I create posts on this blog but then share on my Facebook Page, where all of the interactive comments are usually posted. Are you on FB? If so, check out my Page there, Triathlon Mom: www.facebook.com/triathlonmama

    If you "Like" the page you will receive updates on your news feed.

    Thanks for writing, and reading! Be well & happy training!

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