Yesterday's workout, the first brick of the season, torched over 2,000 calories! With data like that, I'm loving the GPS-watch gadget-thingy.
30-hilly, windy-miles on the bike (almost 1800 cal burn), followed by
2.5-mile fast-paced run (burned another 3oo cal)
Then it was off to the Japanese hibachi to celebrate my daughters' great report cards!
A happy Friday, indeed.